Overhead Latissimus Dorsi Stretch For Tennis | Exercise 5.55
Book exercise 5.55: Overhead Latissimus Dorsi. Technique video, photograph and hold guidance, with demonstration variations identified.
-
-
Overhead Triceps Stretch For Tennis | Exercise 5.54
Book exercise 5.54: Overhead Triceps. Technique video, photograph and hold guidance, with demonstration variations identified.
-
Wrist Extensor Stretch For Tennis | Exercise 5.53
Book exercise 5.53: Wrist Extensor. Technique video, photograph and hold guidance, with demonstration variations identified.
-
Wrist Flexor Stretch For Tennis | Exercise 5.52
Book exercise 5.52: Wrist Flexor. Technique video, photograph and hold guidance, with demonstration variations identified.
-
Bar Rotator Cuff Stretch For Tennis | Exercise 5.51
Book exercise 5.51: Bar Rotator Cuff. Technique video, photograph and hold guidance, with demonstration variations identified.
-
Single Arm Pectoralis Stretch For Tennis | Exercise 5.50
Book exercise 5.50: Single Arm Pectoralis. Technique video, photograph and hold guidance, with demonstration variations identified.
-
Posterior Deltoid Stretch For Tennis | Exercise 5.49
Book exercise 5.49: Posterior Deltoid. Technique video, photograph and hold guidance, with demonstration variations identified.
-
Towel Shoulder Stretch For Tennis | Exercise 5.48
Book exercise 5.48: Towel Shoulder. Technique video, photograph and hold guidance, with demonstration variations identified.
-
Anterior Deltoid Stretch For Tennis | Exercise 5.47
Book exercise 5.47: Anterior Deltoid. Technique video, photograph and hold guidance, with demonstration variations identified.
-
Kneeling Shin Stretch For Tennis | Exercise 5.46
Book exercise 5.46: Kneeling Shin. Technique video, photograph and hold guidance, with demonstration variations identified.
